According to the USDA, one ounce of watermelon seeds has a whopping 10g of protein! Who needs protein shakes or chunky protein bars? Along with protein, you’ll get two grams of iron and a gram of fibre. Not bad for something we used to spit out instead of eating!
- Post author:Jake
- Post published:December 6, 2018
- Post category:General / Health & Care / Organic
- Post comments:0 Comments